Loved by 700+ women

Ember Breathe Nasal Strips

Finally wake up fully restored. Every single morning.
Deeper, uninterrupted sleep every night
Wake up restored and fully yourself
Soft hypoallergenic fabric, gentle on skin
Regular price £0.00
Almost sold out
30-Night Recovery Guarantee
Free UK Delivery
Description

You wake up exhausted. You have tried everything. Nobody told you that breathing through your mouth at night was stealing your sleep.

Ember Recovery Mouth Tape closes the loop. Gently press the strip over your lips, breathe through your nose, and let your body do what it was always meant to do. Restore itself fully while you sleep.

Wake up as the woman you know you are.

How to use
Step 1. Prep
Wash and fully dry the skin around your lips before bed.
Step 2. Apply
Peel off one Ember Recovery Mouth Tape strip and gently press it over your closed lips.
Step 3. Restore
Breathe naturally through your nose while you sleep and wake up as the woman you know you are.
Product Details

Everything you need to know before your first night.

Pack Each pack contains 30 strips. One strip per night. One full month of restored sleep.
Use Single use only. Peel, apply, and dispose in the morning.
Size Designed to fit the natural shape of a woman's lips.
Material Soft hypoallergenic fabric with a gentle skin safe adhesive.
Comfort opening A small centre opening so you can always breathe through your mouth if you need to.
Finish Safe for sensitive skin. No harsh chemicals. No residue.
Shipping & Returns
Shipping
Free UK delivery on all orders. Standard shipping delivered within 6 to 12 working days.
Returns
Not restored after 30 nights? We will refund you in full. No questions asked. That is our 30-Night Recovery Guarantee.

The Secret Behind Your Exhaustion. Revealed.

You have tried everything. Earlier bedtimes. Supplements. No screens before sleep. But nothing works because nobody told you the real reason. And every morning you wake up wondering if this exhausted version of you is all that is left. Mouth breathing at night quietly steals the sleep your body is working so hard to protect. Ember Recovery Mouth Tape closes that loop tonight.

Nasal breathing maintains the oxygen levels your body needs overnight
Deeper, uninterrupted restorative sleep every night
Wake up with real energy. Finally.
Ember Recovery Mouth Tape benefits graphic

THE COST OF DOING NOTHING

Every Morning Without A Solution Is A Morning Lost.

She keeps waking up drained. She keeps pushing through on empty. She keeps giving everything to everyone around her and wondering why there is nothing left for herself. This does not have to be your story.

Real Women. Real Mornings.

94%
Reported waking up with noticeably more energy
*Based on our test batch with real women
89%
experienced deeper more restorative sleep from the very first night
*Based on our test batch with real women
91%
said they felt more like themselves in the morning
*Based on our test batch with real women

EMBER & ROSE vs Others

Ember & Rose Mouth Tape
Generic Tape
Nasal Spray
Other Devices
EMBER & ROSE
Generic
Tape
Nasal
Spray
Other
Devices
Comfort opening so you can always breathe
Designed for first time users
Stays in place all night
Soft hypoallergenic fabric
Gentle on lips and skin
No residue on removal
Wakes you up restored
Premium feminine design
Ember & Rose Mouth Tape
EMBER & ROSE
Comfort opening so you can always breathe
Designed for first time users
Stays in place all night
Soft hypoallergenic fabric
Gentle on lips and skin
No residue on removal
Wakes you up restored
Premium feminine design
Generic Tape
Generic Tape
Nasal Spray
Nasal Spray
Other Devices
Other Devices

Your New Evening Ritual. In Three Steps.

Prep. Wash and fully dry the skin around your lips before bed.
Apply. Peel off one Ember Recovery Mouth Tape strip and gently press it over your closed lips.
Sleep and Restore. Breathe naturally through your nose while you sleep. Wake up as the woman you know you are.
Ember Recovery Mouth Tape evening ritual
Firuza, founder of Ember & Rose
Firuza
Founder, Ember & Rose

We built Ember Recovery Mouth Tape because we were tired too. Tired of waking up exhausted after a full night of sleep. Tired of nobody talking about the real reason. Ember & Rose exists to close that loop for every woman who deserves to wake up fully herself.

Real Women. Real Mornings.

I had no idea mouth breathing was why I woke up exhausted every single morning. After three nights I actually felt like myself again. I did not even know that was possible anymore.
— Sophie, 28
Customer review from Sophie
I tried everything. Earlier bedtimes, no screens, magnesium. Nothing worked until I tried this. The small opening made me feel safe the very first night. Now I cannot sleep without it.
— Chloe, 32
Customer review from Chloe
I was sceptical. At my age you stop believing things will actually help. But my daughter kept telling me to try it. Three weeks later I am sleeping through the night for the first time in years. I wish I had found this sooner.
— Eleanor, 61
Customer review from Eleanor
I bought this thinking it probably would not work. Within a week my husband noticed I was less foggy in the mornings before I even said anything. That told me everything.
— Harriet, 32
Customer review from Harriet
The fact that it is purple and actually looks beautiful on my bedside table sounds silly but it matters. This is the first wellness product I have used that feels like a ritual not a chore.
— Isla, 35
Customer review from Isla
My doctor told me my tiredness was just part of menopause. I refused to accept that. This was the first thing in two years that actually made a difference. I wake up with energy now. Real energy.
— Margaret, 45
Customer review from Margaret

Deeper Sleep and REM Cycles

When you breathe through your nose your body moves through the deep restorative sleep stages it needs to fully recover overnight.

Optimal Oxygen All Night

Nasal breathing maintains the oxygen levels your body needs to restore your energy, your mood, and your immune system while you sleep.

No Dry Mouth. No Dry Skin.

Ember Recovery Mouth Tape keeps your mouth gently closed so you wake up hydrated, comfortable, and ready.

Wake Up Fully Restored

One small change every night. The difference you feel every single morning. From ember to rose.

From Curious To Confident.
Is it safe to sleep with my mouth gently closed?
Yes. Ember Recovery Mouth Tape has a small comfort opening in the centre so you can always breathe through your mouth if needed. You are never fully sealed.
What is the small opening in the tape for?
It is there for your comfort and safety. Especially for first time users who want to try mouth taping without feeling restricted. It makes wearing the tape feel natural from night one.
Is Ember Recovery Mouth Tape suitable if I have never tried mouth tape before?
Yes. It was designed specifically with first time users in mind. The comfort opening and soft hypoallergenic fabric make it the gentlest introduction to nasal breathing available.
How long until I notice a difference in my sleep?
Most women notice a difference within the first three nights. Some feel it from night one. For the deepest, most sustained results we recommend using it consistently for 30 nights.
What if it does not work for me?
We offer a 30-Night Recovery Guarantee. Use your strips consistently for 30 nights. If you do not feel restored, contact us at care@emberandrose.com with your order number and we will arrange a full refund. No lengthy process. No awkward questions.

Your Best Sleep Starts Tonight.

Wake up restored. Finally feel like yourself again.

Because you deserve to wake up fully yourself. Every single morning.